Childbirth Education

Childbirth Education

Feel confident walking into labor knowing exactly what to expect.

This personalized 3-hour virtual childbirth education class is designed to prepare you and your partner for every stage of labor, birth, and the early postpartum period. Unlike large hospital classes, this is completely tailored to your pregnancy, your birth preferences, and your questions.

During class we’ll cover:

• Signs of labor and when to call your doula or provider
• When it’s time to head to the hospital or birth center
• The stages of labor and what to expect
• Comfort measures, positioning, breathing, and coping techniques
• How your partner can best support you throughout labor
• Pain management options, including epidurals and other medical interventions
• Inductions, assisted deliveries, and Cesarean birth
• Pushing techniques and immediate postpartum recovery
• Newborn procedures and what happens after birth
• Breastfeeding basics and getting off to a great start

Whether you’re planning an unmedicated birth, epidural, induction, VBAC, or Cesarean birth, you’ll leave feeling informed, prepared, and confident.

✓ Personalized one-on-one instruction
✓ Virtual from the comfort of your home
✓ Plenty of time for questions
✓ Perfect for first-time and experienced parents

Investment: $375