Postpartum Care with Experienced Doulas

Postpartum Care

Welcoming a new baby is an incredible transition—beautiful, emotional, exhausting, and sometimes overwhelming all at once. Our role is to help your family move through those early weeks and months feeling supported, cared for, and more confident as you settle into life with your new baby.

With more than 15 years of experience supporting families through birth and postpartum, Cheryl Klugmann, IBCLC and Certified Sleep Specialist, provides compassionate, evidence-based care tailored to the unique needs of each family. Support is available during the day or overnight and is provided by Cheryl and her carefully selected My Body My Birth team, based on your family’s individual needs and schedule.

Choosing postpartum support means welcoming someone into your home during one of the most intimate and transformative times in your family’s life. We take that trust seriously. Every My Body My Birth doula is personally selected by Cheryl, background checked, carries individual professional liability insurance, and is required to maintain appropriate professional certifications and current CPR credentials.

Just as importantly, our doulas are chosen for their warmth, compassion, reliability, and ability to make families feel genuinely cared for. Cheryl oversees each family’s care plan, thoughtfully matches families with the right doula, and remains available throughout your postpartum journey. As an IBCLC and Certified Sleep Specialist, Cheryl can also provide expert guidance as feeding and sleep needs evolve.

Our goal is not simply to care for your baby, but to care for your family as a whole—to give you opportunities to rest and recover, help you understand your baby, support you as you find your rhythm as parents, and bring calm and reassurance to this incredibly special season of your lives.

For families who choose ongoing care, that relationship often becomes something very special. We may enter your home as strangers, but over weeks and months of caring for you and your baby, we often leave feeling like family.

Included in Postpartum Care

  • Infant feeding support, including breastfeeding, bottle feeding, pumping, latch, positioning, and guidance with lactation concerns

  • Understanding and responding to your baby’s cues

  • Newborn care, including diapering, swaddling, soothing techniques, and hands-on infant care education

  • Compassionate, nonjudgmental support from experienced postpartum doulas

  • Care for your baby while you shower, rest, recover, or spend quality time with older children

  • Emotional support and space to process your birth experience

  • Guidance for postpartum recovery and healing

  • Sleep education and support, including healthy sleep foundations, recognizing sleep cues, age-appropriate routines, and gentle strategies to support your baby’s developing sleep patterns

  • Assistance creating a calm, nurturing environment for your growing family

  • Preparing bottles, pump supplies, and feeding equipment

  • Babywearing education and demonstrations

  • Light nursery organization, including your baby’s laundry

  • Evidence-based resources and referrals, including pelvic floor therapy, massage therapy, acupuncture, mental health professionals, pediatric specialists, and other trusted providers as needed

Investment

Postpartum care is available starting at $75 per hour, with preferred rates for families choosing ongoing support. Packages are designed to provide flexibility while allowing your family to secure consistent, experienced care throughout the postpartum period.

A La Carte — $90/hour

Ideal for families who need occasional support or prefer the flexibility of scheduling individual visits without committing to a larger package. Choose the dates and hours that work best for your family.

Flexible Care — $85/hour

100-hour minimum

A popular option for families looking for ongoing support during the early postpartum weeks. Hours can be used for daytime and overnight care, allowing your support to evolve as your family’s needs change.

Continuous Care — $80/hour

200-hour minimum

Designed for families who want consistent support throughout the postpartum period while receiving a preferred package rate. This option provides greater continuity and flexibility as you recover, establish feeding, find your rhythm, and adjust to life with your new baby.

Comprehensive Care — $75/hour

300-hour minimum

Our most comprehensive postpartum package, offering our preferred hourly rate for families who want extensive support throughout the early weeks and months. This option provides the greatest continuity of care and the peace of mind that comes with having experienced, professional support as your family settles into life with your new baby.

Planning for more extensive or longer-term postpartum care? Custom packages are available. Please inquire for details.